Ameika 'Meiks' Louis
Founder of Dance Fitness Tobago, dancer of 20+ years and dance fitness instructor of approximately 5 years with Experience in Jamaica and Trinidad and Tobago.
For Dance Fitness She loves focusing on Afro-Caribbean based influences - weekly she can be found running Afrobeat, Dancehall and Soca Sessions. Mixes In Some Tobago Folk at any opportunity she can. 😅
Like her brand DFT says, Ameika wants everyone to build ah vibe while they break ah sweat. Finding their "me moment" in every step, moment and bead of sweat as we move for our mind and our muscles.