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Welcome to the Activity challenge page
The goal is to promote wellness through movement.
Learn A new Afro dance fitness routine once a week.
Register weekly for the Tuesday Activity here:
. Then, check your email for details within 48 hours and check your spam too.
If possible, share the challenge with a friend. (An accountability partner).
Learn the short video dance routine and add your own flare.
May week 3-
Dance fitness Tuesday Activity Challenge.
Or pick this extra one :
Optional – Post it on social media with hashtag #Afrocontigbochallenge and send me a link or send me the first 1min of your routine.
May week 2-
Tuesday Activity Challenge.
Extra -Afrocontigbo's Drake Tootsieslidechallenge
Email me with any questions: Afrocontigbo@gmail.com
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