1st Activity Challenge You have one week to learn and memorize the first 1 minute of this routine and feel free to add your flare. Routine 1-Flavor https://vimeo.com/360719484 Optional – Record and post it on social media with hashtag #Afrocontigbochallenge and send me a link or just email me t... Read More »

Community Ndewo {greetings in Igbo}, Thanks for your attendance and support over the weekend. I am excited to share that I’ll be offering more online classes and a weekly activity challenge . 😊 Below is a picture of this weeks schedule. You may also see the full details here : Afrocontigbo Schedu... Read More »

Hello, Just checking in. How are you doing? Thanks again for engaging virtually :). Please add me on social media to get more current updates. Just search 'Afrocontigbo'. Whats NewWe have enabled and online offering: Download link to Afrobeats 30mins . (Select any date/time to book this. It will ... Read More »

Please read before class. Signing up means you have read and agree to our disclaimer agreement Read More »

PRICING Changes Afrobeats Workout for kids and adults Kids 5:30pm to 6pm Adults.6:15-7:15pm @Brooklyn Center community center 6301 shingle creek parkway. Afrobeats Technique Weekdays Adults only- 7 to 8pm @711 w lake street, #309. Minneapolis MN $72 for 6 classes or $15 per class for Drop-ins . u... Read More »