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Afrobeats Dance & Fitness (Zoom)

You're invited to a scheduled Afro dance and fitness Zoom session.

Traditional and contemporary West African dance moves including Igbo dances, Afrobeats, Amapiano, Ndombolo, and more. This is a fun and exciting way for beginners / intermediate fitness enthusiasts to burn calories

Note: Classes will be canceled if there is no registration online two hours before class time.

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AfroBeats dance fitness (Brooklyn Center)

Register at the front desk at the center. There is $5 drop in fee

Then join us for a fun dance workout

Learn Traditional and contemporary West African dance moves including Igbo dances, Azonto, Ndombolo and more. This is a fun and exciting way for beginners / intermediate fitness enthusiasts to burn calories

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AfroBeats Dance Fitness (MPLS)

Dancing and Jacks. Oh My!

Members can skip online payment- "pay later".

Learn invigorating routines which include traditional and contemporary West African dance moves including Igbo dances, Afrobeats, Amapiano, Ndombolo, and more. This is a fun and exciting way to get some cardio and strength training exercises into your routine

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Afro Dance (Fusion) W/ElSIE & ABE

Experience a refreshing Afro dance with Elsie and Abe. 🌿
From Ndombolo to Coupe Décalé to dynamic legwork, come move, sweat, and vibe with us.

All funds raised will support Emume: The Cultural Showcase.

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Private one on one training

Want to hone in on specific dance moves? This 1 hr session is a good offering for you .

More Details
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Afro Fusion Dance Class (Technique)

Learning different moves and putting them together into routines.

Dance into the groove with Afro Fusion on Saturdays at 10 am!

spotlighting Afrobeat, Afrohouse, and Igbo rhythms.

Let's keep it fun, and full of good vibes!

Bring a water bottle and a towel

This class occurs once a month*

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Afro Fusion Saturdays

Dance into the groove with Afro Fusion on Saturdays at 10 am!

spotlighting Afrobeat, Afrohouse, and Igbo rhythms.

Let's keep it fun, and full of good vibes!

Bring a water bottle and a towel

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Info Session on May Showcase

Program Highlights:

  • Optional Info Session 02/02/2024 (7-8pm cst. Zoom link sent upon registration)
  • Duration: March to May 2024
  • Classes: Every Tuesday and Friday
  • Time: 6:30 pm to 9:00 pm
  • Practice Location: Center for Performing Arts Mpls

Why Join Us?

  • A Cultural immersion and appreciation experience; think music, dance, language, and food.
  • Community connection, and personal wellness
  • Stress reliever

How to Register:

To secure your spot and embark on this exciting journey, we invite you to register online. Visit [MAY SHOWCASE] and follow the simple steps to ensure your place in our West African Dance Program.

Cost: It's $FREE. However, there is a $50 deposit refundable upon completion of the program. ( But, don't let this stop you from registering. Talk to me!).

What's In Store:

  • Engaging dance classes led by experienced instructors.
  • The grand finale with cultural costumes and certificates for completion.
  • An immersive experience of West African rhythms and moves.
  • A chance to connect with diverse cultures and fellow participants.

Spread the Word and Become a Culture Ambassador:

Bring more than three friends, and you become a Culture Ambassador! As a Culture Ambassador, you will receive a free Afrocontigbo shirt and be entered into a raffle for a chance to win gift certificates to African local restaurants.

Join us in celebrating diversity through the art of dance! We look forward to dancing with you.

Best regards,

Korma Aguh-Stuckmayer

Owner/Program Manager

Afrocontigbo

[email protected]

https://afrocontigbo.offeringtree.com/offerings/may-2024-afrocontigbo-community-showcase

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Afro Dance Class with Austin (VUYD)

This dance is all about bringing out the electric energy of Afrobeats.

VUYD ( Vibe till you drop)

Come ready to sweat, smile, and embrace the joy of Afrobeats!

Austin's Bio

VUYD is a rising star in the Minnesota dance scene, his journey began in Mankato, where he first showcased his moves at small events and parties, captivating audiences with his infectious energy.

As his talent gained recognition, he ventured to Minneapolis, where he quickly made a name for himself performing at various events. However, it was his breakthrough moment in 2023 at the Rema concert that truly set him on the path to success, since then he’s performed at multiple events, and festivals such as Afronation and worked with numerous artists.

Known for his positive vibes and energetic dance moves, he embodies the slogan "Vibe Until You Drop." His performances are a celebration of life, filled with electrifying energy that leaves audiences wanting more.

VUYD’s mission is clear: he's a dancer dedicated to bringing out the electric energy of Afrobeats. With every move, he aims to spread joy and positivity, connecting with people through the universal language of dance.

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Afrobeats dance workout with Afrocontigbo

Afrobeats dance workout with Afrocontigbo

Wednesday classes offer a lively dance workout featuring traditional and contemporary West African rhythms. High-energy, fun, and full of good vibes! Connect with MPS for more information. https://minneapolis.ce.eleyo.com/

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Afrobeats Dance Class- Series for Kids (Level 2)

Join us for a 6-week intensive course designed for school-aged kids, where they’ll learn form, rhythm, and routines with various West African dance moves. The course will culminate in a final performance on the last day of class with costumes provided. Attendance at most rehearsals is required to participate in the performance. All levels are welcome!

If you encounter any issues with registration, please email us at [email protected].

Afrobeats Dance Classes – Kids Performance Series

Ages 6–12 | Spring Program (Level 2)- Level 2 means the student is not a beginner in dance*

Dates:  March 19, 26 & April 2, 9, 16, 23

Day & Time: Thursdays, 5:30–6:30 PM

📍 Center for Performing Arts.

  • Allows expression through movement & dance.

  • Boosts self esteem & confidence.

  • Creates cultural awareness & appreciation.

  • Develops social skills & camaraderie.

  • Enhances coordination through dance & technique training.

  • Fosters an active lifestyle & fitness routine.

📌 Attendance Policy: If a participant misses 3 rehearsals, they may not be able to perform.

💛 This is a safe and welcoming space for all children. Bullying will not be tolerated and may result in removal from the program.

  • If you're not sure that your child is a beginner, please email [email protected] and we will have a chat and figure it out.

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Afrocontigbo’s 3-Month Dance Program - ÉMUME 2026

March – May 2026

Step into a vibrant 3-month journey through West African dance traditions, guided by seasoned instructors and rooted in culture, community, and performance.


Program Highlights

Dance Styles: Explore Igbo, Gambian, Togolese, and Beyond !!!

Grand Finale: Showcase your skills at our celebratory performance on JUNE 6th 2026 in Minneapolis. Please reserve the full day, as we anticipate both an AM and PM shows.

Costumes Provided: Performance attire will be arranged for the grand finale.

Certificates & Awards: Participants who complete the program will receive recognition awards.

Payment Options & Participation

Full Payment:
As we are currently operating without grant funding, a full tuition payment of $120 at registration is greatly appreciated and helps us sustain the program. Please note that tuition payments are non-refundable.

Payment Plan Option: Please ask about a payment plan ( if needed)


Family Discount

The second immediate family member receives 30% off tuition. Please email us to receive the discount code prior to registering.

If you are able to pay full tuition, we sincerely appreciate it — your support helps us continue offering quality.


Schedule

Program Dates: March – May 2026
(Exact start and end dates will be confirmed soon.)

ZOOM: Q & A Friday Feb 27th @ 5:30PM

Days: Tuesdays & Fridays
Time: 6:30 PM – 9:00 PM (give or take 30 minutes)

Location:
Locations will be confirmed prior to the first session. A detailed schedule with weekly locations will be shared on the first day of class.

Practice Material:
New choreography recordings will be provided for home practice.


Commitment & Attendance

  • Attend either Tuesday or Friday sessions ( both are encouraged).

  • In May, Friday sessions will become mandatory for formations and staging.

  • Miss a session? You may make it up on the alternate day.

  • More than four weeks of absences may affect performance eligibility.


Objective

Our goal is to promote cultural appreciation, unity, and excellence through the joy of African dance and music.


Kids Dance Program (Begins April 2026)

When: Fridays, 6:30 – 7:30 PM
Location: TBD

Note: The kids program is contingent on minimum enrollment. If numbers are low, sessions may be adjusted or merged with the general group.


Questions?
Email us at [email protected]