You're invited to a scheduled Afro dance and fitness Zoom session.

Traditional and contemporary West African dance moves including Igbo dances, Afrobeats, Amapiano, Ndombolo, and more. This is a fun and exciting way for beginners / intermediate fitness enthusiasts to burn calories

Note: Classes will be canceled if there is no registration online two hours before class time.

Register at the front desk at the center. There is $5 drop in fee

Then join us for a fun dance workout

Learn Traditional and contemporary West African dance moves including Igbo dances, Azonto, Ndombolo and more. This is a fun and exciting way for beginners / intermediate fitness enthusiasts to burn calories

A progressive 6 sessions class to learn different ways to isolate and move your body to great music from the motherland.

If this is your first ever African dance class, you are in the right place.

Learn invigorating routines which include traditional and contemporary West African dance moves including Igbo dances,Afrobeats( Azonto, Ndombolo, Gwara and more).

Want to hone in on specific dance moves? This 1 hr session is a good offering for you .

AfroGroove with Elsie:

Rythms: Ndombolo, Soukous, Togolese Trads, Azonto.

The classes sessions will have different themes...

Session 1: AfroGroove with Elsieville: Everything but Legwork - focusing on ndombolo, soukous, Togolese styles.

Session 2: AfroGroove with Elsieville: Back to Trad - focusing on Togolese trad moves and it's evolution.

Session 3: AfroGroove with Elsieville: Doing It Big... Featuring Abrecia... Plus size friendly class. Various styles.

About the artist: Elsie is a dynamic dancer and artistic creator from Togo. Her lifelong passion for movement began at a young age, captivating family and friends with her dance. Elsie's journey has spanned various styles, from praise dance to musical theater to college dance organizations and, more recently, Afrocontigbo Dance Therapy. She has mastered a diverse range of styles, including Ndombolo, Soukous, Makossa, Coupé Décalé, Gweta, Azonto, and traditional African movements. Elsie is also the founder of Moves of Glory Dance Ministry, dedicated to teaching praise dance to children and young adults. As Elsie puts it, "Dance for me isn't just a hobby, it's a lifestyle. I'm blessed to continuously explore my creative career, teaching and learning diverse dance styles. As my favorite quote says, 'Dance reveals what music conceals.' I strive to be an example, encouraging everyone to explore their own creative side, whether it's dance, music, or art.

Dance into the groove with Afro Fusion on Saturdays at 10 am!

spotlighting Afrobeat, Afrohouse, and Igbo rhythms.

Let's keep it fun, and full of good vibes!

Bring a water bottle and a towel

At an Afrocontigbo dance and performance event, expect a vibrant fusion of West African traditional and contemporary dance, and high-energy performances. You'll experience captivating rhythms, storytelling through movement, and audience engagement that celebrates culture, community, and creativity. Perfect for all ages, it's a dynamic showcase of talent and tradition!

Enjoy a fun and engaging 1-hour movement session led by Korma.

• Designed for New Moms: Continue dancing even during motherhood.
• Ideal for: Moms in their 3rd trimester and those who can wear their baby.
• Zoom Option Available
• Date: Most October Tuesdays and Sundays
• Cost: Free

Get ready to move with Wara in this high-energy Afrofusion workshop! Dive into vibrant rhythms, dynamic footwork, and powerful waist isolations that will challenge and energize you. Perfect for dancers of all levels, this session blends cultural grooves with an electrifying dance experience you won’t want to miss!

Description:
Step into your power — in heels. AfroHeels is a fusion of Afrobeat rhythms and sultry heel work, designed to make you feel sexy, grounded, and confident. Expect fun, fire, and a whole lot of flavor — all while moving with intention, grace, and unapologetic confidence.

Whether you're strutting, sweating, or laughing, this class is all about celebrating your body and vibing with the music.

About the Instructor:
Saucyraya (Soraya Dorvilier) is a Haitian-American dancer with global roots, having lived in Haiti, the DR, Senegal, and across the U.S. Trained in hip hop, Afro, jazz, Haitian traditional styles, twerk, and heels, she brings versatility and passion to every class. Former captain and choreographer for KRUSH MN, she has danced for artists like Rema and Adekunle Gold, and currently teaches Afro and Twerk at The Workroom MN.

Performance Description:
Tricia and Amaria deliver dynamic footwork & playful interaction. Expect intricate patterns, lighthearted grooves, and an unforgettable vibe.

Bios:

Amaria Rocco :

Amaria Rocco has been dancing since the age of 11, building a strong technical foundation through training in ballet, jazz, tap, contemporary, hip hop, musical theatre, heels, and Afro styles. Beyond her versatility, Amaria is known for the fire she brings into every dance space commanding the room with passion, precision, and presence. Her creativity doesn’t stop at movement; she consistently delivers meaningful impact within the dance community, using her artistry to inspire, connect, and elevate those around her.

Patricia Davies :

“Tricia” Davies is a passionate and versatile dancer with over eight years of experience in performance, choreography, and instruction. Specializing in Afro-fusion, Hip Hop, Heels, Twerk, Contemporary, Jazz, Kick, and Dancehall, Tricia brings both technical skill and infectious energy to every space she enters. She continues to grow her artistry while sharing the joy of movement with her community through classes, performances, and creative collaborations.

Travel across cultures through dance! This workshop series blends Afro-Contemporary foundations with global street and social dance traditions, highlighting the shared rhythms that connects the greater African Diaspora and its vast influence. Each session spotlights a unique fusion featuring signature moves that showcase the global journey of African rhythms and dance. So buckle up because we'll be flying to India, Chicago, Jamaica, and the Dominican Republic!